Not sure whether this is the genuine article but really enjoyed it anyway.

Spotted today on the Helmand blog, which is run by Major Paul Smyth from the UK Forces Media Ops team based at Camp Bastion. A soldier of 3 RIFLES has been talking about his decision to pick up a live Taleban hand grenade and throw it back in an attempt to save […]

This is one of his better rants.If you want to hear more, get over to http://www.channelflip.com/mitchell.